WebA tomato is 95% water, contains 4% carbohydrates and less than 1% each of fat and protein. The phytonutrient compounds in tomatoes include flavonoids, carotenoids, and vitamins such as ascorbic acid and vitamin A. The lycopene and beta-carotene provide the antiinflammatory activity in tomatoes. Raw Tomato Nutrition Facts Label WebDec 5, 2024 · Tomato Nutrition Facts. How many carbs are in tomatoes? How much sugar is in a tomato? Let’s take a look at tomato nutrition data provided by the USDA. One medium …
Calories in 100 g of Tomatoes and Nutrition Facts - FatSecret
WebThere are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. ... Nutrition Facts. … WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Also called Italian or plum tomato). Want to use it in a meal plan? Head to the diet … fishermans arms titchfield
Roma tomatoes Nutrition Facts - Eat This Much
WebSep 25, 2024 · Stewed tomatoes provide more lutein and zeaxanthin than sun-dried tomatoes and raw cherry tomatoes. Diet There are easy ways to include the nutritional … WebCelery, raw and Carrots, raw and Onions, raw and Tomatoes, raw and Garlic, raw and Spices, bay leaf and Purified drinking water by AQUAFINA and Salt, table food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. WebNutrients in Tomatoes. 100 grams of Tomatoes contain 1.2 grams of protein, 0.2 grams of fat, 5.1 grams of carbohydrates, and 1.1 grams of fiber. You have 23 calories from 100 … fishermans arms ulverston