WebMay 2, 2024 · The InForm Fitness Podcast series REWIND is a listen back to classic interviews with high intensity gurus & master trainers. This is the 2nd of 3 parts with Doug Brignole. In part 2, Doug & Adam talk about Static vs dynamic exercise, along with speed movement and sports training. WebProfessional bodybuilder, author, trainer, and biomechanics expert Doug Brignole joins us here on Episode 36 of the InForm Fitness Podcast. Doug will share his deep knowledge of and training principles, including compound movements vs isolation movements, exercise vs. recreation, the pros and cons of adding variety to your workouts, static vs dynamic …
Ecosystem 2.0: Climbing to the next level (2024)
WebOct 31, 2024 · Bodybuilder Doug Brignole tragically passed away a few weeks ago at the age of 63. Recently, new details have emerged about his cause of death, which L.A. County Medical Examiners-Coroners have … WebA: Now in his mid-50s—and looking better than ever—Doug is one smart bodybuilder with loads of experience. And his fascination with finding the best chest exercise is right up our alley (we made our Ultimate Exercise choices in The Ultimate Mass Workout). His decline dumbbell press pick for pecs is right on as far as we’re concerned. kaufman chamber of commerce kaufman tx
A Better Way To Work the Lower Back
WebMar 14, 2013 · Q: Doug Brignole’s high-rep method [explained in his interview in The Ultimate Power-Density Mass Workout 2.0] sounds interesting. I’d like to try it once a week for upper body. Do you think it would be okay to do an entire workout with his "Super TORQ" for chest, back and arms, and at the other workouts that week do standard … WebSep 27, 2024 · Sample Workouts. Push-Pull routine. Back Day. Shoulder Days. 1. The Single-Arm Lat Pull-In. Isolation Vertical Pulling Exercise for the Lats. The back was … WebOct 17, 2024 · The Best of Doug Brignole: The Physics of Resistance Exercise (Book) A book on how to apply the principles of physics and biomechanics to resistance training. The first part of the book explains, in simple terms, the 16 biomechanical factors that are critical for exercise selection and effectiveness. kaufman chiropractic bothell