WebI wasted SO SO many years being ashamed of just simply being me, I am so grateful that I no longer live in that space. For those that are struggling with… WebNov 23, 2024 · Brene Brown. Brené Brown explores the importance of precisely naming our feelings in her new book, Atlas of the Heart, out Nov. 30. Credit - Chris Pizzello—AP ... Pity is the near enemy ...
[PDF] Atlas of the Heart Summary - Brené Brown - Shortform
WebMay 15, 2024 · Both Brené Brown and Louise Penny highlight the idea of near enemies. These are emotions which masquerade as positive emotions but are not. So they fool us, and they fool those around us. Pity is the near enemy of compassion. Attachment is the near enemy of love. Indifference is the near enemy of equanimity. To find out more . . . … WebMar 29, 2024 · The theory of near and far enemies. Far enemies are real opposites so it's easy to spot. But near enemies are really tricky and can seriously damage relationships and leave us in pain. W. ... Brene Brown helps you walk through different emotions for example “Places we go when we compare; Places we go when we are hurting”, each section has … hayneedle planter boxes
Brené Brown’s Post - LinkedIn
Casandra Brené Brown (born November 18, 1965) is an American professor, lecturer, author, and podcast host. Brown is known in particular for her research on shame, vulnerability, and leadership, and for her widely viewed TEDx talk in 2010. Since then she has written six number-one New York Times bestselling books, hosts two podcasts, and has filmed a lecture for Netflix as well as a se… WebFeb 9, 2024 · Love vs. Attachment. In Atlas of the Heart, Brene Brown references a passage by Jack Kornfield about near enemies. Near enemies appear similar to the desired feeling but actually undermine it. She writes: “The near enemy of love is attachment. Attachment masquerades as love. It says, ‘I will love this person (because I need … WebOct 28, 2024 · The near enemy of grounded confidence is knowing and proving because grounded confidence is built on learning and improving. The far enemy is a fragile self-worth, which drives us to self-protect at all costs; ... Brene Brown helps give us the language to define our various emotions and experiences, as well as gives us the tools … bottles and stories